maximizing human performance

VO₂ max “The maximum rate of oxygen consumption - a critical indicator of aerobic fitness”

Our intention is to maximize human performance using a combination of proven training methods, first hand experience, innovative technology and most importantly by encouraging a no short cuts, no excuses mentality.

votwo combine academic knowledge with cutting edge experience of elite sport to deliver performance products and coaching. We emphasise a highly personalised approach that aims to maximize your performance through laboratory testing, training programmes, personal training and training camps that are focused, structured and tough yet achievable. Our coaches practice what they preach so that they have a complete and current understanding of what it takes to push the physical and mental limits. They are out there always training harder and longer, suffering to bring out the best in human performance. This philosophy ensures that votwo's programmes and ideas are constantly evolving to keep you one step ahead of the competition. votwo coaches are based across the south west of England with our Laboratory based in Wimborne, Dorset